Sitting Meditation

A sitting meditation in nature with horses is a beautiful practice in silence where concentration deepens, awareness expands  and stillness develops. This practice is at the heart of our day retreats. While sitting in nature, we can open our hearts to include mindfulness of all experiences, both external and internal. Sharing Territory with horses helps us find the way to our truth where an inner calm and steadiness are established; finding ourselves one with all that is.

Walking Meditation

Learn to create your sanctuary, wherever you may roam. 

Our day retreats are a combination of a sitting meditation and a walking meditation. In walking meditations mindfulness is cultivated by resting the attention on sensations of the body as one walks. Walking meditations create a sense of awareness in the midst of activity. During these walks you can move at whatever speed cultivates mindfulness for you. At Destiny Coyote Ranch you will find walking meditation through the beautiful California redwoods can soothe the soul and rejuvenate you for